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Two hikers navigating through a lush forest, one man with a large backpack and trekking poles, and a woman with a smaller backpack at False Cape State Park.

Virginia Beach Parks & Nature

In addition to a year-round temperate climate and two coastlines, Virginia Beach offers more than 4,000 acres of city, state and national parkland for hiking and biking — as well as 120 miles of open waterways to explore by boat, kayak or SUP. More than half of our annual visitors choose Virginia Beach specifically for our beaches and extra-great outdoors. And, whether you’re hoping to catch a glimpse of our abundant wildlife, break a sweat along the shore or get in those steps in the shadow of the bald cypress trees, active travelers will have it made in the shade.

Top Parks in Virginia Beach

Explore scenic trails, wildlife and breathtaking nature in our parks.

A family walks hand-in-hand along a wooded trail in First Landing State park, with a woman in a flowing skirt, a man in a light shirt, and a girl in a white dress.

First Landing State Park

Where history runs deep, bald cypress trees rise from the swamp and adventure waits around every corner.

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A couple stands on the beach in False Cape State Park, framed by a camping tent, with the sun rising over the ocean in the background.

False Cape State Park

Explore pristine beaches, native wildlife and unspoiled coastal beauty.

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A couple walks hand in hand along a sandy path leading to the beach at Back Bay Wildlife Refuge, surrounded by grass and under a clear blue sky.

Back Bay National Wildlife Refuge

Discover diverse habitats, scenic trails and a haven for migratory birds.

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