Virginia Beach Spas, Health and Wellness

With the Atlantic on one side, the Chesapeake Bay on the other and salty breezes in between, Virginia Beach invites you to slow down, breathe deeply and reconnect with what makes you feel good. It’s no wonder that Edgar Cayce—widely known as the “father of holistic medicine” — chose Virginia Beach as the home for his A.R.E. Health Center and Spa, where visitors have been seeking balance for generations.

A whole range of wellness-focused venues await, too, from tranquil Oceanfront resort spas to tucked-away retreats full of local charm. Indulge in hot-stone massages, soothing facials and rejuvenating treatments at Founders Inn and Spa and The Historic Cavalier Hotel and Beach Club. Or simply sneak in some movement in the mornings with aerobics classes and swimming sessions.

Find your flow with serene sunrise yoga on the sand, do some challenging beachside workouts on the Oceanfront or take it easy with full-body scrubs, saunas and steam rooms at a local spa. In Virginia Beach self-care is always within reach, so plan a few stops that give you a chance to rest, unwind and let the calm sink in like warm sand between your toes.

Recenter, recharge and rediscover your smile in Virginia Beach.