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Joe Lewis Fight Systems Women’s Self Defense Class

  • September 17, 2026 - September 17, 2026

    03:30 PM - 05:00 PM

Self Defense Class for women only This class will be held on 2 different days - Friday, October 16th from 3:30pm to 5:00pm and Saturday, October 17th from 11:00am to 12:30pm.

Fresh Start: Wellness Club

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Begin your Monday in Virginia Beach with a Fresh Start. This slow-paced morning wellness club…

Sunday Brunch

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Join us for our award winning Sunday Brunch and Drink Specials!

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