follow us on    Facebook  Twitter  Flickr  Youtube 
  • Wellness
Visitors > Things to Do > Wellness
  •  

    Our Waters Nourish The Soul. Our Sunrises Rejuvenate the Body.

    Virginia Beach has been blessed with some of Mother Nature’s finest work, beckoning us all to get out and live the life. Miles of pristine beaches, state parks, wildlife trails, and meandering waterways make up an outdoorsman’s paradise that offers a unique opportunity to capture excitement and nature’s beauty all on the same trip. It’s time for us to reconnect, rejuvenate, and reinvent ourselves with what comes natural—Virginia Beach.

  • Search Virginia Beach Listings
  • Lawn chair

    Living Well: A Virginia Beach Blog

    Live, Love, Run VB Challenge Continues
    Are you training for one of the upcoming races? Read local running enthusiast Amy Frostick's post about the next legs of a local racing series......
    Read more | See all posts

  • Oceanfront Yogayoga

    Virginia Beach's first ever yoga studio at the oceanfront offers more than ten different styles of yoga instruction and drop-in classes are available.

    the flowering almond spamassage

    Indulge in the quiet daydream of a daydream of a wrap. Rejuvenate with one of a variety of facials or simply pamper yourself with a selection of doting manicure and pedicure treatments.

    heritage storespa

    The Heritage is Hampton Roads' largest center for holistic health, natural foods and spiritual growth.

  • plan your adventure

    • hot yoga (wellness)

      Hot Yoga

      Hot House is dedicated to the highest quality, absolute best in customer service and comfort, amazing amenities and a truly relaxing environment. From our environmentally friendly cork floors to our sky ceiling and 5 star bathrooms complete with heated floor and rain head shower heads, you will truly be in another world.

      Learn More

    • founders inn (wellness)

      Spa Packages

      Let Flowering Almond Spa at The Founders Inn be your haven with relaxing and rejuvenating spa treatments.

      Package includes:
      • Overnight accommodations for two
      • One 25-minute Flowering Almond Spa Treatment
      • 15% off second Flowering Almond Spa Treatment
      • Breakfast Buffet for Two at Swan Terrace or The Hunt Room
      • 15% off seasonal items in Potpourri Boutique
      Click here for a full listing of spa packages

    • trainer (wellness)

      In Room Fitness Trainer

      Keep your body fit while on vacation. Jim White’s provides all the essentials for a great workout right in your hotel room or wherever you are. Equipment and trainer come directly to you for an intensive one-hour workout.

      Learn more

    • are (wellness)

      Association for Research & Enlightment

      The A.R.E. is one of the world's largest and most established centers for spiritual growth and holistic healing. Visit the Massage and Day Spa Center to enjoy a variety of spa and health packages.

      Learn more