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  • Wellness
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  • Virginia Beach Nourishes the Soul and Rejuvenates the Body

    Vacation is the perfect time to find peace and relaxation. Virginia Beach offers a one-of-a-kind backdrop for meditation, rejuvenation and serenity gained by the deepest yoga practice or the most relaxing of spa treatments. A vacation that helps you rejuvenate the body and the mind is a true success.

    To keep your yoga practice in perfect balance, there is no more a serene setting than our calming shores. Classes in Oceanfront Yoga offer a peaceful environment and experienced instructors help you find a deep connection to the roots of the natural rejuvenation of Virginia Beach.

    If you are the kind of person who loves to play hard and rest easy or if you simply want to spend your vacation being pampered, Virginia Beach has just the right kind of spa experience to pull you in. Virginia Beach is a spa haven. Our listings will help you find the perfect Virginia Beach spa.

    If your idea of the ultimate beach vacation is to immerse yourself in the natural surroundings, then Virginia Beach should be on your list of the most unique ecological wonders to see up close and personal. In fact, in Virginia Beach that's how we encourage you to experience our ecosystems, face-to-face with nature without ever disturbing the natural beauty.

    In Virginia Beach, we want you to reconnect, rejuvenate and reinvent yourself with the natural healing power of our calming shores.


  • plan your adventure

    • hot yoga (wellness)

      Hot Yoga

      Hot House is dedicated to the highest quality, absolute best in customer service and comfort, amazing amenities and a truly relaxing environment. From our environmentally friendly cork floors to our sky ceiling and 5 star bathrooms complete with heated floor and rain head shower heads, you will truly be in another world.

      Learn More

    • founders inn (wellness)

      Spa Packages

      Let Flowering Almond Spa at The Founders Inn be your haven with relaxing and rejuvenating spa treatments.

      Package includes:
      • Overnight accommodations for two
      • One 25-minute Flowering Almond Spa Treatment
      • 15% off second Flowering Almond Spa Treatment
      • Breakfast Buffet for Two at Swan Terrace or The Hunt Room
      • 15% off seasonal items in Potpourri Boutique
      Click here for a full listing of spa packages

    • trainer (wellness)

      In Room Fitness Trainer

      Keep your body fit while on vacation. Jim White’s provides all the essentials for a great workout right in your hotel room or wherever you are. Equipment and trainer come directly to you for an intensive one-hour workout.

      Learn more

    • are (wellness)

      Association for Research & Enlightment

      The A.R.E. is one of the world's largest and most established centers for spiritual growth and holistic healing. Visit the Massage and Day Spa Center to enjoy a variety of spa and health packages.

      Learn more

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