Wellness

  • Oceanfront Yoga

    Virginia Beach's first ever yoga studio at the oceanfront offers more than ten different styles of yoga instruction and drop-in classes are available.

    The Flowering Almond Spa

    Indulge in the quiet daydream of a daydream of a wrap. Rejuvenate with one of a variety of facials or simply pamper yourself with a selection of doting manicure and pedicure treatments.

    Heritage Store

    The Heritage is Hampton Roads' largest center for holistic health, natural foods and spiritual growth.

    Beautiful Beaches, So Many Fish


  • Virginia Beach Nourishes the Soul and Rejuvenates the Body

    Vacation is the perfect time to find peace and relaxation. Virginia Beach offers a one-of-a-kind backdrop for meditation, rejuvenation and serenity gained by the deepest yoga practice or the most relaxing of spa treatments. A vacation that helps you rejuvenate the body and the mind is a true success.

    To keep your yoga practice in perfect balance, there is no more a serene setting than our calming shores. Classes in Oceanfront Yoga offer a peaceful environment and experienced instructors help you find a deep connection to the roots of the natural rejuvenation of Virginia Beach.

    If you are the kind of person who loves to play hard and rest easy or if you simply want to spend your vacation being pampered, Virginia Beach has just the right kind of spa experience to pull you in. Virginia Beach is a spa haven. Our listings will help you find the perfect Virginia Beach spa.

    If your idea of the ultimate beach vacation is to immerse yourself in the natural surroundings, then Virginia Beach should be on your list of the most unique ecological wonders to see up close and personal. In fact, in Virginia Beach that's how we encourage you to experience our ecosystems, face-to-face with nature without ever disturbing the natural beauty.

    In Virginia Beach, we want you to reconnect, rejuvenate and reinvent yourself with the natural healing power of our calming shores.

  • Plan Your Adventure

    Hot Yoga

    Hot Yoga

    Hot House is dedicated to the highest quality, absolute best in customer service and comfort, amazing amenities and a truly relaxing environment. From our environmentally friendly cork floors to our sky ceiling and 5 star bathrooms complete with heated floor and rain head shower heads, you will truly be in another world.

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    Spa Packages

    Spa Package

    Let Flowering Almond Spa at The Founders Inn be your haven with relaxing and rejuvenating spa treatments.

    Package includes:
    • Overnight accommodations for two
    • One 25-minute Flowering Almond Spa Treatment
    • 15% off second Flowering Almond Spa Treatment
    • Breakfast Buffet for Two at Swan Terrace or The Hunt Room
    • 15% off seasonal items in Potpourri Boutique

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    In Room Fitness Trainer

    In Room Trainer

    Keep your body fit while on vacation. Jim White’s provides all the essentials for a great workout right in your hotel room or wherever you are. Equipment and trainer come directly to you for an intensive one-hour workout.

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    Association for Research & Enlightenment

    ARE

    The A.R.E. is one of the world's largest and most established centers for spiritual growth and holistic healing. Visit the Massage and Day Spa Center to enjoy a variety of spa and health packages.

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