Join us for an experiential study of sound and vibrational healing. Learn to ignite a personal healing experience by becoming a practitioner of this wonderful phenomenon.

Come experience the blissful transformation for yourself and take away the knowledge and healing modalities of singing bowls, gongs, drums, and more.

This Four-Day Intensive Training Will Include:

• An exploration into sound, vibration, and silence and how they can be used as tools for wellness.
• A study of various sound tools and how to use them including singing bowls (metal and crystal), gongs, drums, shakers, chimes, and more.
• Guidance on constructing your own sound practice for either self-care or to facilitate group sessions.
• Demonstrations on how to integrate additional modalities into your sound practice including breath work, light movement, vocal toning and more.
• Techniques for creating your sound space, setting the tone of the environment, a step-by-step outline on how to build your own session and tips for concluding the experience with grounding exercises.
• A review of Edgar Cayce’s teaching on vibration.
• Daily sound journeys conducted by Christina Grozik.
• A screening of the documentary, Going Om.
• A group participation sound journey to conclude the training.

CLASS PREREQUISITE AND REQUIREMENTS:

This training is open to all levels from novice to advanced. Whether you are looking to adopt a sound practice for self-care, to integrate sound into an existing modality you employ or to conduct sound journeys for groups. This training will explore an array of approaches and ways to achieve a practice that is unique to you.

RECOMMENDATIONS:
Participants may find it beneficial to bring the following:

• A yoga mat, blanket and/or pillow
• A bolster or rolled blanket for under the knees
• An eye pillow or wash cloth to cover eyes
• A reusable water bottle to stay hydrated
• A journal or notebook
• Comfortable clothing is encouraged. Daily sound journeys will be provided which can either be received by laying on the floor or sitting in chairs.
• Shoes will be removed upon entering the room. Socks are permitted.