A highly sensitive person (HSP) is generally recognized as someone who becomes uncomfortable or overwhelmed by sensory stimuli that most people find unremarkable - such as large crowds, loud noises or bright lights.
In this interactive workshop, we will explore what it means to be a HSP and how to nurture our finely-tuned nervous systems so that our unique abilities and gifts can be shared with the world. We’ll discuss simple, practical strategies to deal with overwhelm, practice an easy confidence-boosting technique and, hopefully, leave with a deep appreciation for the unique gifts that come with being a HSP.
Save $5 if you register by November 7, 2018
To register for a Wisdom Workshop call 757-457-7231, or stop by the A.R.E. Bookstore & Gift Shop.
A.R.E. Wisdom Workshops joyfully welcome participants with all levels of interest and skill set.