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Nurturing Your Highly-Sensitive Self with Connie Utpaul

A highly sensitive person (HSP) is generally recognized as someone who becomes uncomfortable or overwhelmed by sensory stimuli that most people find unremarkable - such as large crowds, loud noises or bright lights.

In this interactive workshop, we will explore what it means to be a HSP and how to nurture our finely-tuned nervous systems so that our unique abilities and gifts can be shared with the world. We’ll discuss simple, practical strategies to deal with overwhelm, practice an easy confidence-boosting technique and, hopefully, leave with a deep appreciation for the unique gifts that come with being a HSP.

Cost: $25.00 
Save $5 if you register by November 7, 2018

To register for a Wisdom Workshop call 757-457-7231, or stop by the A.R.E. Bookstore & Gift Shop.

A.R.E. Wisdom Workshops joyfully welcome participants with all levels of interest and skill set. 

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