- Presented By: Edgar Cayce's A.R.E.
- 2/7/2019, 2/8/2019, 2/9/2019, 2/10/2019
- 215 67th St, Virginia Beach, VA 23451
- Time: 12:00 PM
Learn with Meditation Master John Van Auken! Whether you simply want to enhance your personal meditation routine or want to start your own program or join an existing holistic practice, you can enhance your current career or start a new journey with the skills you need to successfully practice—and teach others—Edgar Cayce-based meditation and mindfulness techniques.
Among the top priorities for health and happiness in Edgar Cayce’s teachings was the advice to meditate “deeply.”
Studies continue to show the amazing, life-enhancing benefits of meditation—stress reduction, improved brain function, better sleep, enhanced immune system, and even reversal of depression and the aging process. In addition to the physical benefits, meditation can help you get in touch with your higher self and improve your sense of connection with God. It has been shown to increase mindfulness and the experience of being fully present in every moment.