We will start with 20-25 minutes of a beautiful Sound Bath followed by creating alcohol ink paintings by candlelight. You will leave at peace with the beautiful art you made that you can frame and hang in your home. 

About sound meditation:

Supported by the vibrational frequencies of crystal and Himalayan singing bowls, tuning forks, drums, rattles, bells, and voice/mantra, sound healing is a subtle body healing practice that activates vagal toning and parasympathetic activation of the nervous system, promoting relaxation and wellbeing. Sound Baths are a listening meditation and a receiving practice and will be offered in tandem with energy work. Sessions are accessible to all!

• Dress comfortably. 
• If you are sick, please do not attend.
• No refunds.
• Alcohol is not permitted in this workshop.