A Sound Mind: Exploring the Impact of Music on Mental Health
  • February 17, 2024
  • Zeiders American Dream Theater
  • 4509 Commerce Street, Virginia Beach, VA 23462
  • Time: 2:00 PM to 3:00 PM
  • Price: Tickets to this event are FREE and can be claimed here:

Unleash the transformative power of music and explore its multifaceted influence on the human mind, emotions, and overall mental well-being. Drawing upon research and personal musical insights, A Sound Mind uncovers the various ways music can positively impact mental health, promote self-expression, regulate emotion, and reduce stress. Connecting a series of self-written songs with social-emotional learning competencies, the program offers participants insights and strategies for accessing the therapeutic potential of music.

Tickets to this event are FREE and can be claimed here:
Support for this program is secured by Arts for Learning Virginia, with additional support from the Virginia Beach Arts & Humanities Commission, Helen G. Gifford Foundation, Virginia Tourism Corporation, Virginia Commission for the Arts, and National Endowment for the Arts.